Sobriety = 10% not drinking alcohol and 90% emotional sobriety.

Introducing

The Soberful Method

A behaviour change program that makes sobriety stick

Make Your Sobriety Stick

No meetings, no labels, no one-size-fits-all solutions.

The 3 Shifts That Transform
Sobriety from Struggle to Strength

Most people approach staying sober the wrong way - focusing only on "not drinking"

The Soberful Method shows you how to:

Make Staying Sober Feel Automatic

Stop exhausting yourself with constant resistance. Learn the framework that replaces willpower with wisdom.

Turn Triggers into Teachers

Instead of living in fear of social situations or stress, discover how to navigate any challenge with confidence.

Create a Life So Good, You’ll Never Want to Go Back

Go beyond merely getting through the day with a sobriety toolkit packed with actionable strategies.

Designed for people who want a

practical, modern approach.

Flexible & Convenient: Self-led program you can complete anytime, anywhere

Confidential & Secure: No meetings, no labels, no one-size-fits-all solutions

Affordable & Accessible: Invest in your sobriety without breaking the bank.

What’s Included…

Your Complete Roadmap to Sobriety That Sticks

You’ll get everything you need to make sobriety feel easy, doable, and even something to celebrate. No more toughing it out every day or stressing about fitting in at social events.

1. Freedom Fundamentals: Change Your Relationship to Alcohol

- Change how you think & feel about alcohol so sobriety feels natural.
- See how alcohol takes so much more from you than it ever gives back.
- Make small behavioral changes that get BIG results.

2. Become Socially Confident

- Handle any social situation with grace and genuine confidence.
- Tell people you are not drinking anymore in a way that feels authentic & empowering.
- Set boundaries that protect your peace, relationships and sobriety.

3. Free Yourself Emotionally

- Let go of relying on alcohol to get through the tough stuff.
- Spot your triggers and learn exactly what to do when they show up.
- Transform guilt and shame into self-acceptance and pride.

Start today and see how much easier sobriety feels when you’ve got the right tools and support by your side.

Regular Price: $997

Today's Price: $197

Make Your Sobriety Stick

FAQ's

But can this work for me?

I've failed so often. Yes! I created this program from my 24 years of experience and working with thousands of people. You need two key things: the right system and consistent application. This program is designed to work, and I stand by its effectiveness.

There are a lot of sober influencers selling sober services. How do I know you are legit?

I agree; there are many unqualified people selling quick solutions. Please check out my qualifications, experience, testimonials, and books. I have been sober since May 2nd, 2000, and worked as an accredited psychotherapist in the UK. I have thousands of supervised clinical hours, which means a more experienced therapist supervised my practice.
I encourage everyone considering working with me to check me out. I stand by my experience and results.

How do I know this will work for me?

A lot of people flounder when they try to stop drinking because they don't have a system or method. This program will lay out exactly what you need to do. It's not that some people 'get it' and some don't; it's that some people 'do it' and some people don't. It is about taking action; we can't think our way into Sobriety.
But please note that I haven't done anything perfectly in our Sobriety. I will show you how to make small, consistent changes that will result in significant life changes. If you show up imperfectly and messily, I guarantee you will get results in this program.
But you have to show up (consistently make small changes). I don't have a magic wand ;)

What if I'm still drinking?

This program is for both those who are still drinking and for those who have stopped drinking but crave it. We believe that Sobriety is like a seesaw and that you need to keep putting weight on the sober end. The more weight (information, knowledge and support) on the sober end means that, eventually, your Sobriety will become embedded. If you join this program, you are committing to yourself to be sober. That's a huge step forward.

I'm sober, but I know I need more. Is this program for me?

The truth is, we all have struggles. Even if alcohol is no longer a thought in your mind, there are likely difficult areas in your life that you'd love to improve. Everyone can benefit from building better sobriety habits. Check out the testimonials; many people join this program because they are sober but still don't have the lives they want. The real work in alcohol recovery has to do with all the underlying issues we face daily. If you want to improve your relationships, parenting, and career, or if you're unsure of your purpose in life, this program will help.

How long will I get access to the program?

For life, everything here is yours to keep. Plus, as we add content, you will get access to that too.

About Veronica Valli

The Soberful Method is designed by Veronica Valli. It is based on her two decades of coaching and therapist experience.

Veronica was addicted to drugs and alcohol by the time she was 18 years old. She turned to alcohol to manage her crippling anxiety and panic attacks. Desperate for help, she went to countless professionals and finally got sober when she was 27.

It wasn't until she understood why she drank the way she did that she was finally able to stop. She became a psychotherapist and has since run a rehab, worked with government and private practice, written three books and hosts the popular Soberful Podcast. She has been sober for over 24 years and, as a sobriety coach, has helped thousands live happy, successful, sober lives.

Payment Information

Contact

First Name

Last Name

Email Address

Email Confirmation

Phone Number

Billing Address

Address

City

Country

[[ getRegionLabel(order.billing_address.country) ]]

Region

Zipcode

Postal Code

Payment Methods

PayPal

PayPal selected.

After submitting, you will be redirected to the PayPal website to fill out your payment information. You will be redirected back to our site once the payment is completed.

Card & More

Order Summary

Subtotal:

[[checkoutContext.order.invoice.subtotal | currency]]

Tax:

[[checkoutContext.order.invoice.tax | currency]]

Shipping:

[[checkoutContext.order.invoice.shipping | currency]]

Discounts:

-[[checkoutContext.order.invoice.discount | currency]]

Total:

[[checkoutContext.order.invoice.total | currency]] (USD)

[[subscriptionsByProductId[checkoutContext.order.invoice.items[0].product_id].plan_description]]

This checkout page is currently inactive